Top Story
Health and Wellness
A supplementary publication of the Journal
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Lowering stress is key to success
As students frantically race against time to study for their exams, tensions and stress levels reach a new high.
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The sensation over sanitization
As the concern for public health has become more common, so has the use of antibacterial hand sanitizers.
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Colour code your appetite
Cold winter days can be dreary, but that doesn’t mean your plate has to be.
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Health and home
As if dust bunnies and dirty housemates weren’t enough, winter can mean the arrival of uninvited creatures at your house.
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Healthier body, healthier mind
With the temperature below zero and heavy snow falls on the way, it’s tempting to hibernate through the winter and many students choose to abandon their exercise routines in favour of staying warm.
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How to stay healthy at home
What do you get when you mix bad weather, high stress, lack of rest and poor nutrition?
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Fighting the flu (shot) frenzy
As exam season approaches, students need all the sleep and study time they can get.
