Anxiety

Pressure on professors

Contributors discuss the changing university environment and the toll it takes on students and facultyContinue...

The battle against mental illness

I can’t remember a time when mental illness wasn’t a part of my life. From a young age, depression and anxiety permeated almost every aspect of it.Continue...

Float on

I found serenity buck-naked in a saltwater bathtub.

I hadn’t been searching for any miracle stress remedy when a friend suggested we visit a flotation tank — a lightless pod in...Continue...

Gymtimidation jitters

Do you avoid the ARC at all costs? Does the thought of lifting weights in public make you cringe? Do you only exercise during off-peak hours? You may suffer from gymtimidation.

...Continue...

Queen’s faces of mental illness: Overcoming OCD

As part of Mental Illness Awareness Week, Lifestyle featured personal stories from Queen’s students each day from Oct. 6-10. We’ll be continuing the initiative throughout the year with more...Continue...

The healing power of furry friends

When exam season strikes, nothing is more distracting and funny than cat memes on the Internet.

But seeing a cat or dog in real life could actually help you focus more on your...Continue...