Healthy eating

Tasty taco salad

During midterm season, fitness and cooking become less of a priority, and fattening comfort food creeps its way into your diet.Continue...

Get real about your goals

Have you ever started a diet or exercise program, but didn’t stick with it? Or set out after your goals with the best intentions, but failed to keep the momentum going?

We all...Continue...

Student project has healthy eating in the bag

Four health studies students are putting their knowledge to practice with a new project which aims to make healthy eating as easy as stopping by the JDUC.Continue...