juice cleanse

The realities of juicing

Google “juicing” and the great health debate of 2016 will hit your laptop.Continue...

An attempt at a one-week juice cleanse

It’s a warm November morning and I’m staying in bed as long as possible to avoid my first of multiple juices that I will be solely sipping on for the next week. As I drink my beet, apple, carrot, ginger liquid breakfast, I reflect on why I keep falling for health trends and put myself through this misery.Continue...