Relaxation

Talking Heads: How do you find balance?

“I FaceTime my mom every day." Kelli Cole, ArtSci ’16

"Anything you're passionate about." Duncan White, ArtSci '18

“I just write everything down." Kelsey...Continue...

Float on

I found serenity buck-naked in a saltwater bathtub.

I hadn’t been searching for any miracle stress remedy when a friend suggested we visit a flotation tank — a lightless pod in...Continue...

Less drama, more dharma

Stressed? Try doing nothing.

Meditation is often associated with yoga, tantra or other eastern practices, but it’s made a stunning transition to western culture since its...Continue...