Vegan

Accepting less to achieve more

It usually takes weeks or even months for someone to find out I’m vegan. It inevitably comes out when I turn down something almost any normal person would accept — Cheetos, ice cream, a burger — or when I have to makeshift my dinner at a restaurant which isn’t very accommodating to dietary restrictions.Continue...

A guide to eating with dietary restrictions in Kingston

When the Sleepless Goat Café closed last year, gluten-intolerants and vegans lost a staple.Continue...

Head-to-toe veganism

Whether it’s for moral, environmental, or health reasons, many people are going vegan.Continue...

Campus catch-up

It was revealed this week by The Eyeopener, Ryerson’s student paper, that The Ram in the Rye, a Ryerson campus pub, had been serving a vegan quinoa burger that wasn’t actually 100 per cent vegan.Continue...

Vegan and gluten-free cookie dough bites

Now that 2015 has begun, many of us have set New Year’s resolutions that we may or may not keep. For some, these resolutions include changes in diet, like choosing gluten-free options or...Continue...

Healthy PB truffles

Lately I’ve been drawn to vegan treats. Maybe it’s because I’m trying to stay on this healthy streak, but regardless of the reason, I’m glad I found some vegan recipes that will satisfy my...Continue...

A sweet vegan treat: chia pudding

Chia pudding, a great substitution for yogurt, is a sweet treat for anyone to enjoy – whether or not they eat dairy.

It makes a lovely addition to a breakfast or a filling snack...Continue...

Whipping up lettuce wraps

Although I do appreciate a good salad, people are surprised to hear that vegan food is delicious, diverse and healthy. It's also inexpensive and super easy to make, which is good for those who don...Continue...

A vegan's delight: stuffed squash

For the vegetarians among us “Turkey Day” can be a little exclusive.

However, with fall so ripe with seasonal vegetables there is really no reason that vegetarians can’t get in on the...Continue...

Fast Food Makeover: Healthy Blondie Bars

By Trilby Goouch
Blogs Editor

A tasty, rich dessert for under 100 calories? These blondies pack sweetness, gooeyness and a buttery taste—so much so that you’d never guess the secret...Continue...