burnout

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Burnout. Have you been there?Continue...

Burnout culture in academia is harmful—let’s find other ways to measure success

Crying, feeling numb, having too much going on, being behind in every class, not spending enough time with your friends, wanting to stay in bed all day—we all know the feeling. It’s burnout, and suddenly it’s the norm.Continue...

Don't replace health with self-care

While self-care is important, treating it as a cure-all for school-related stress, poor mental health, and general wellness can be dangerous.Continue...

Millennial burnout needs to cool down

In a culture that constantly sends work-related notifications to people increasingly obsessed with achievement, leisure has ceased to exist.Continue...