Before I started going to the gym, my biggest fear was that I’d embarrass myself—I really had no plan going into it. What do I do? How do I do it? Where do I go? Will the gym bros judge me?Continue...
Like everything else, healthy eating has been further complicated by the pandemic. Maintaining our health-inspired habits is important, but by no means demands perfection—especially now.Continue...
I attended a competitive high school where I took AP classes, made honour roll every year, and graduated with awards—but competition wasn’t limited to academic achievement.Continue...
