Health
  • 6 years 2 months ago

The psychology of unfulfilled resolutions

It’s Day 20 of the new year… have you kept your resolutions?

Did they work? Did the turning of the calendar year make any change at all? Here’s the scoop.

Fewer than 10 per cent of...Continue...
  • 6 years 2 months ago

My week using a fitness tracker

As someone who occasionally polishes off family-sized bags of chips without help, spending a week tracking what I ate wasn’t something I was looking forward to.Continue...
  • 6 years 5 months ago

The benefits of the great outdoors

There’s a personal benefit to being in the great outdoors, other than an adventurous-looking social media feed.Continue...
  • 6 years 5 months ago

Stop hitting the snooze button

The average human will sleep for one third of their lifetime.Continue...
  • 6 years 5 months ago

New director of Student Wellness Services talks plans for future

Jennifer Dods was appointed the new Executive Director of Student Wellness Services (SWS) this spring, following the retirement of long-time director Mike Condra last summer.Continue...
  • 6 years 6 months ago

Drinking responsibly, every morning

Coffee: a six letter word that can determine your productivity or personality for the day.Continue...
  • 6 years 6 months ago

My obsession with perfection

Four years ago, I was admitted in the eating disorder unit at Sick Kids Hospital.Continue...
Board of Trustees set to vote on $87.5 million Wellness Centre project
  • 6 years 8 months ago

Board of Trustees set to vote on $87.5 million Wellness Centre project

During the July 14 meeting of the Queen’s Board of Trustees, over $100 million in University funds will be discussed — and potentially approved — for major capital projects.Continue...
  • 6 years 9 months ago

Persevering through vaginismus

This past spring, I was diagnosed with a condition I wasn't aware existed: vaginismus.Continue...
  • 6 years 9 months ago

Fats are friends, and food

What if we were to tell you fats are your friends! Wait, what? That doesn’t make sense. Are you confused yet? Well, the science around fats sure is.Continue...

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The Journal, Queen's University - Since 1873

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