Healthy eating

Peer Health Educator continues Fresh Food Box initiative

Fresh Food Box was started by Queen’s students in September 2019. The initiative aims to increase access to nutritious and affordable meals for Queen’s students.Continue...

Being healthy isn’t about perfection, especially in a pandemic

Like everything else, healthy eating has been further complicated by the pandemic. Maintaining our health-inspired habits is important, but by no means demands perfection—especially now.Continue...

Tasty taco salad

During midterm season, fitness and cooking become less of a priority, and fattening comfort food creeps its way into your diet.Continue...

Get real about your goals

Have you ever started a diet or exercise program, but didn’t stick with it? Or set out after your goals with the best intentions, but failed to keep the momentum going?

We all...Continue...

Student project has healthy eating in the bag

Four health studies students are putting their knowledge to practice with a new project which aims to make healthy eating as easy as stopping by the JDUC.Continue...