John Miniaci

Off-season food intake is essential to the weight goals of Gaels defensive lineman John Miniaci. He hopes to start the 2013 season at 280 pounds.
  • 9 years 12 months ago

Lunch key for lineman

The road to peak conditioning doesn’t end with the final repetition at the gym.Continue...

The Journal, Queen's University - Since 1873

190 University Ave., Kingston, ON, K7L 3P4

  • Editorial Office: 613.533.2800
  • Fax: 613.533.6728