Mental health

It's time to educate youth about mental health

Introducing early and legitimate education on mental health to young Canadians is vital.Continue...

In praise of Crazy Ex-Girlfriend’s honest take on mental health

A couple years ago when I was on the hunt for a new TV show to binge, a friend suggested I try the CW network’s Crazy Ex-Girlfriend.Continue...

Ontario Undergraduate Student Alliance releases report on student mental health

In an effort to combat the issue of student mental health, Ontario students and faculty released a joint report titled “In It Together: Taking Action on Student Mental Health.” The report was revealed to MPPs at Queen’s Park in Toronto on Nov. 2.Continue...

The importance of journaling

Believe it or not, I’ve found someone that will never judge you when you complain, call you out when you’re in the wrong without giving unwanted advice and always remember what you were wearing on a certain day, even when you don’t.Continue...

Mental health survey is a positive way to reach out

Though providing preemptive resources for incoming students is a great step towards shedding light on the serious issue of mental health on campus, the efforts can’t stop there.Continue...

My invisible friend ED

Let’s get one thing straight — eating disorders aren’t diets.Continue...

Stepping away from campus

"Mom, I need to come home.”Continue...

Academic accommodations aren't academic advantages

As an educator employed at a university, Professor Bruce Pardy has an unusual attitude towards student success. It’s one based on survival of the fittest, or in this case, survival of the those without disabilities.Continue...

Four simple ways to take care of your mental health

From my experiences, the stresses of being a university student will most likely take a toll on your mental health. To be the best version of yourself, it’s important to make your well-being a priority.Continue...

Shared Perspectives publication summarizes progress in Canadian students’ mental health

On August 1, the Canadian Alliance of Student Associations released Shared Perspectives, a report that discusses recent advancements in student mental health services across the country.Continue...

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