Relaxation

How Animal Crossing: New Horizons is helping people through social distancing

For those of us who have been stuck at home for the past two months, the most recent addition to Nintendo’s classic Animal Crossing video game series couldn’t have launched at a better time.

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Talking Heads: How do you find balance?

“I FaceTime my mom every day." Kelli Cole, ArtSci ’16

"Anything you're passionate about." Duncan White, ArtSci '18

“I just write everything down." Kelsey...Continue...

Float on

I found serenity buck-naked in a saltwater bathtub.

I hadn’t been searching for any miracle stress remedy when a friend suggested we visit a flotation tank — a lightless pod in...Continue...

Less drama, more dharma

Stressed? Try doing nothing.

Meditation is often associated with yoga, tantra or other eastern practices, but it’s made a stunning transition to western culture since its...Continue...