self care

Journal staff's preferred self-care practices

In honour of Mental Health Awareness Week, The Journal asked its staff to share some of their favourite ways to destress.Continue...

Increasing our immunity to imposter syndrome

Arriving into lecture, I register the sounds of scribbling pens, cheerful chattering and the effortless pitter-pattering of keyboards. Everyone around me seems to know what they’re doing and where they’re going.Continue...