snacks

Homemade protein bars

New year, new you. You’ve figured out how to swipe your student card at the ARC and you’re braving the treadmill line. You might even consider opening the petrifying doors to the lifting zone.Continue...

What’s in your bag?

The contents of someone’s purse can say a lot about a person. In that case, I’d be considered a hot mess.Continue...

An easy appetizer: Cranberry baked brie

With the Christmas season being quickly thrust upon us, I knew that I needed something easy, delicious and comforting to serve as an appetizer when I invited my friends over for a savoury...Continue...

Festive squash hummus

It’s officially fall now, and with Thanksgiving arriving shortly, I figured the season occasioned a festive hummus recipe. Succulent and high in fibre, butternut squash is arguably one of the best...Continue...

Healthy office snacks

By Jessica Chong
Blogs Editor

With almost every type of food establishment surrounding my workplace, I’m usually more inclined to eat out. When packing snacks for the office, I’ve...Continue...

Steer Clear of the Summer 15


So you think you survived the Freshman 15? Well, meet its counterpart: the Summer 15. Though cafeteria food may be behind us, summertime has its fair share of indulgences. Be it BBQs,...Continue...