strength and conditioning

The “Strength and Conditioning Mini Stream” program pairs PheKin students like Nick Boon (above) with Gaels varsity teams.
  • 8 years 1 month ago

Strength coach a boon for basketball

Nick Boon’s love for the game hasn’t faded.Continue...

Former Queen’s student Doug Davidson will be taking his talents to the Las Vega Golden Knights.
  • 3 years 8 months ago

From Kingston to Vegas

It would be an understatement to say that Doug Davidson’s life has changed drastically since he graduated from Queen’s in 2013.Continue...
  • 5 years 3 weeks ago

A beginner’s guide to strength training

So you want to get big and strong? It’s a simple process: lift, eat well, rest and repeat.Continue...
Colin McAuslan (right) directs men’s hockey defenceman Warren Steele on proper squatting form during a morning workout.
  • 5 years 5 months ago

McAuslan mentor to many

Wednesday morning’s football workout started at 8:00 a.m. sharp. The two stragglers who showed up less than 60 seconds late were given a stern look and 50 burpees by Colin McAuslan, Queen’s Athletics head strength and conditioning coach.Continue...

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