student fitness

The balancing act of self-love and healthy living

When it comes to body image, we’re told to either embrace our curves or shave off a couple of pounds to reach our health goals. While it’s hard to commit to one movement, I found a happy medium between both: practicing self-love while leading a healthy lifestyle.Continue...

Water wellness

By Carolyn Flanagan
Assistant Blogs Editor

Sadly misinterpreted as a seniors’ sport, most students overlook the water as a valuable way to get exercise. The Journal spoke to Tiffany...Continue...