Crying, feeling numb, having too much going on, being behind in every class, not spending enough time with your friends, wanting to stay in bed all day—we all know the feeling. It’s burnout, and suddenly it’s the norm.Continue...
Vision boards have been all the rage for several years now – cutting up magazines and printing quotes seems like it could give you the motivation to achieve your goals – but the psychology behind vision boards provides mixed reviews.Continue...