By Trilby Goouch
Blogs Editor
Most students are familiar with tofu, chickpeas, lentils and beans. As standard meat alternatives, they pack in protein and healthy carbohydrates. Tempeh, though equally nutritional and easy to prepare, tends to fall under the radar.
Although I grew up eating and loving tofu, it wasn’t until recently that I had my first encounter with tempeh. Suffice to say, tofu has got some competition.
