Here it is. What we all hold off doing at the gym: cardio. Luckily, I’ve made it kind of fun.

roid’Art and its ice-encased art pieces are returning to Kingston this month.

When The Journal showed up to The Mansion for Tuesday night’s show featuring Kings of Queens, the bar was packed with only minutes to spare before doors opened for the concert.

If there’s one thing university has taught me, it’s that growing up means officially leaving your childhood behind—but it doesn’t have to be that way. 

The new Netflix docuseries Harry & Meghan features Meghan Markle and Prince Harry, Duke and Duchess of Sussex. They try to tell their “modern love story,” but mostly just discuss how the British media exploited their lives for clicks and the royal family left them unprotected. 

Some people assume you can “think” your way out of mental illness.

Superb lighting, strong casting, and thoughtful social commentary—just a few of the reasons to watch Queen’s Musical Theatre’s (QMT) showing of 9 to 5. 

I scroll through Instagram for a little too long most days, like most of us. It’s easy to get drawn in and addicted, especially when the algorithm caters specifically to your interests.

Ratatouille (2007) 

I’ve always loved animals. They have a sort of comforting innocence and sweetness about them—if you look into their eyes, you know everything will be alright.

With various influencers and stars like Kim Kardashian posting their curvaceous figures on social media platforms—with the spotlight focus on their backside—it’s no surprise women everywhere want to grow their glutes.

Don’t let the title fool you—The Bear has little to do with animals.

Ice skating 

James Cameron knows how to make a movie.

Language is one of the first skills we develop as little humans.

The start of a new year and a new semester is the perfect time to pick up a new skill.

It seems Hollywood has not learned anything from critiques on Blonde, the long-awaited and heavily panned Marilyn Monroe biopic that debuted last year, as they venture on to the next femme fatale: Amy Winehouse. 

The Screening Room is the prime destination for movie lovers.

We’re a week into the winter semester and—I imagine—we’re all struggling to stick to our new year’s resolutions. It’s difficult to fit new habits into an already packed schedule.

The new year has ushered in 365 days full of potential and promise.